How to Reach Your Full Potential

Have you ever wondered why so many of us struggle to truly grow up, despite the physical passage of time? In this episode of Soul Sessions, we're diving deep into the psychological journey of individuation and the societal pressures that often hinder our true personal growth.

Debra and Dr. Rob focus on the internal development that leads to an extraordinary and fulfilling life, exploring why turning inward is key to understanding and embracing our true selves.

In this episode, we discuss:

• The evolutionary approach to personal growth
• The concept of deindividuation and societal pressure
• Embracing one's shadow for true self-discovery
• Moving from a survival mindset to a creative mind

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Chapters

• 0:00 Introduction
• 2:00 Rediscovering Inner Creativity
• 10:00 Journey of Individuation
• 20:00 Facing the Shadow
• 35:00 Moving Forward