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Soul Sessions by CreativeMind

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Soul Sessions by CreativeMind

How to Deal with Anxiety: A Jungian Coaching Approach

September 30, 2024 • Debra Berndt Maldonado and Robert Maldonado PhD Life Coach Training and Personal Transformation Experts • Season 8 • Episode 230

Discover the keys to unlocking a new approach to anxiety relief using transformative Jungian psychology! Together with Debra Maldonado and Robert Maldonado, PhD, learn how understanding anxiety from a deeper perspective can transform your life beyond symptom relief.

Merging insights from the unconscious and conscious mind, explore how to integrate emotions and early-life experiences to achieve lasting anxiety relief. In this episode, we discuss:

The unconscious mind's vast influence on your life and personal growth
How the Jungian model helps in uncovering and transforming anxiety triggers
The cultural and childhood roots contributing to anxiety
Techniques such as dream interpretation and active imagination for deeper healing

Don't miss this insightful episode that offers a fresh perspective on dealing with anxiety.

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https://creativemindcoach.com/intro-to-shadow-work-book/

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